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Why Mental Health Matters for Men
Men face unique mental health challenges and symptoms, and are less likely to seek help. Improving mental health starts with talking about it.
Baby Aspirin: The Key to a Healthier Pregnancy?
Low-dose aspirin may help reduce the risk of developing preeclampsia, a common but potentially dangerous pregnancy complication.
8 Healthy Foods That Can Be Risky in Excess
A nutritious diet includes a wide variety of foods, but there are some that should be enjoyed in moderation to avoid harmful side effects.
Is Diet Soda a Healthy Choice?
For those trying to adopt a healthier lifestyle, diet soda might seem like a sensible option. Learn why artificial sweeteners may be more harmful than sugar.
Common Sleep Myths
What's the best temperature for sleep? Should you sleep with your pet? Here’s what the experts have to say about these and other common sleep myths.
Addressing Childhood Anxiety, Depression and Mental Health Concerns
Mental health conditions are rising in children and adolescents, but they’re also being addressed earlier with promising outcomes. Whether therapy or medication are involved, hope exists for those who are struggling.
Frappuccinos and Pink Drinks: Safe for Teens and Tweens?
More and more adolescents are drinking specialty coffee and tea drinks. But are these sweet, caffeinated beverages healthy for young consumers?
5 Brain-Boosting Foods
Eating certain foods can not only help slow brain aging, it can also reduce the risk of developing dementia.